Have you been thinking about preserving the memories of your mother or father for yourself and future generations? Are you looking for a simple but powerful way to honor your loved one? Creating a video is a great way to showcase Mom or Dad’s legacy—and now is the...
Why is balance so important for healthy aging? Having good balance means being able to control and maintain your body’s position, whether you’re moving or remaining still. For seniors, it’s especially important to help maintain mobility, stay independent, and carry...
Are you starting to notice changes in your aging parent’s ability to take care of themselves or their home? For many adult children, there comes a time when difficult decisions need to be made about what kind of assistance your loved one may need and where they can...
It’s natural and normal to see changes in your body and your brain as you age. But are there ways to slow down some of the toll that time takes? Yes! Mounting evidence suggests there are a number of healthy habits and behaviors that can not only keep you healthier...
Is your parent or grandparent struggling with decreasing vision? Help them out with some tools that are built into their Apple or Android phones or tablets! Here are some smartphone tricks for seniors: For iPhone/iPad Increase the size of text messages: Are they...
A nutritious diet is important at any age, but becomes even more essential later in life. Not only does it keep the mind and body healthier, but eating well can also help prevent serious conditions like heart problems, cancer, diabetes and other diseases. Here are...
